guilty: I'll redem myself, here is a recipe for very low fat Italian dressing
use one envelope good seasons Italian dressing mix
6 table spoons water
4 table spoons lite mayonaise
3 table spoons any type of vinigar
mix well in a food processer
if its too thick add more water 1 tablespoon at a time until desired thickness
this has 185 calories in the whole recipe
if following the regular directions you will have 970 calories for the whole recipe