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Old 07-26-2011, 04:44 AM
  #3  
lindy
Senior Member
 
Join Date: Jan 2010
Location: Salem, OR
Posts: 511
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My husband & I both go. No equipment needed. It is an easy program to follow and the support at the meetings is great. You can't expect the weight to just fall off. If you do, you get discouraged. It's the small changes that keep me going. Losing pants sizes, more energy, a drop in my cholesterol, even rolling over in bed is easier. I hope WW works for you. Just stick with it and you will get there!
Linda
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