Hi all, Have so many new and previous members signing up I love it. The more folks we have the more info to share and the more support we can give those who need it.
I got on the scale this morning and my weight is 157.5 yes I only lost .5 lbs in July. I am within spitting distance of my personal goal( just 22 more pounds) these will be the hardest. Went on a 2.5 mile walk early this morning and even then I was dripping from head to toe. The ankle is almost good as new so happy for that.
Logged in what I have eaten and will try my very best to keep this up all month.
I AM LOSING
Gail