Originally Posted by bjeriann
Last month some of you were talking about B-12 shots. My sister had gasteric bypass a year ago (she's lost about 150 lbs). She take the B-12 tablets that melt under the tounge. I ready like that idea better than shots any day. So I got some last week. They taste good too.
where do you get the ones that melt in your mouth? never heard of those before. i take b12 liquid capsule.
took this picture just now...lol!
my scale doesn't lie..lol
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