seahorsesanna, one misstep isn't the end of the world, but it sure is aggrevating when we can't resist. The next time your husband brings home things that aren't good for you, tell him to enjoy and get a big glass of something that is good for you like lemon water or iced tea. You are to be commended for giving up the Coke. If you got past the first three days, you are over the worst. I was only drinking 16 ounces a day and I had to go home at lunchtime to take a 20 minute nap to help with the withdrawal headache. BTW, you can have some healthier treats if you budget for them. I have 160 calories reserved for four Dove dark chocolates. Thank goodness dark chocolate is off the hit list, though I know Dove is in the 60% range and 70 is better. Plan your indulgences, then they aren't missteps.