Thread: Carpal Tunnel Syndrome (CTS) and Quilting
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Old 05-31-2009, 01:03 PM
  #9  
redquilter
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Believe it or not, yoga helps. I go to a few classes a week, but if that's not for you - look for some yoga hand exercises or I can try and describe a few for you. Mine is much improved since doing yoga.
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