Originally Posted by DogHouseMom
Originally Posted by ptquilts
I was the one who suggested the soap for leg cramps, but DH (the sufferer) gave up on it. Started taking magnesium instead.
but hey, whatever works for you, go for it.
have not heard of taking calcium or magnesium for cramps - I have my husband on potassium for it. Or I feed him banana's (very high in P).
Bar of soap? Hmmm.....
Yes magnesium helps me but usually Vitamin D helps more than anything...get the dr to test for low vit d and they will give you high dose prescrip to take. That has helped me more than anything..