I hate to exercise too.:( I do best if I have a walking partner or someone to encourages me to get it done. For a while 5 of us would carpool to do water exercise. The excuse I used to quit doing this was it was an hour to get there, an hour to get home and an hour for the class. This really takes up a lot of time. The class was 25 miles from home. So, I now do nothing! I guess I'm no help....sorry:(