Originally Posted by BellaBoo
I have to make myself go to the gym. I know I have to, I know it's good for me, I know I know I know. Why do I dislike it so much? I find it's boring, not something I want to do and have to make myself finish my routine once I start it The gym has all the new machines, it's nice, cool, and clean. I've tried Ipods, books on tape, watching tv, watching others (sometime entertaining) but I truly really do not like exercising at all. :P :P :P :P :P :P
What do you do to make exercising nothing to dread?
I've started going to Curves. Everyone is so friendly and at my age it is the type of exercise my body can handle. My strength, energy level and balance have improved plus a slight loss of weight and inches.