Originally Posted by mash43quilter
Well, went to WW yesterday and only lost 1 pound. Have been bummed out about it. So, I am really trying to stay focused and make good choices.
I wish I had the mentality to get up and exerise. It is so hot here you can't do anything.
Will work on that plan next.
ONE POUND!! WHOO HOOOOO!!! Seriously! That is great, itis soooo much better then gaining a lb, and bet you lost more, but with it being so hot, you might have some added water weight. Keep up the awesome work!!