Good mornning to everyone on this wonderful Sunday morning. Hope everone's day went well yesterday.
I had a pretty good day. Stayed within calories and did my exercise. I drink plenty of water each day. I have a calendar in the kitchen and each time I drink a glass of water, I put a check mark on it. Then at the end of the day I count those plus what I have drank with meals and enter the total on MFP. I drink a lot of ice tea also. I weigh and measure ALL my food that I eat at home. I even bought more measuring spoons and cups. There were times when I would get one or the other and the size I wanted would be in the dishwasher. So I went to the $Tree and bought what they had of each. No excuse not to measure now.
Tomorrow is my day to weigh in and I am getting excited. Never thought I would be excited to step on the scales. But I just feel lighter....and soooo much better. Thanks to all the support that we receive on the site. Just logging in and telling someone each day how and what I'm doing is a big plus.
Everyone have a blessed day.