Glad you are feeling better...I have taken out more quilts than I can count...my hubby has been known to tell me he thinks I like taking out quilts more than making them!! :-)...and, if it is too frustrating, I do put it up, and start something else...my local quilt guild also has a monthly friday night "sit & sew", and we all take up whatever, and we all brainstorm...and, most of the time, we are the voice of reason for each other, and what one thinks they have "ruined" turns out to be just fine...
Take Care,
K