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08-16-2011, 04:39 AM

#1

FERSID

Senior Member

Join Date: Sep 2009

Posts: 513

Here's a helpful chart which shows the benefits of many fruits, vegetables, grains & dairy products.

Ooops!!! Sorry folks, can't seem to get it to open or post in the right format - my apologizes :roll: :-( :roll:

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