elm, sounds like a good plan. I know what you are talking about. I have been doing that for years. I follow my plan and do real good then I just stop and regain - undoing all my hard work. I don't know why I do it but I have decided enough is enough. I have to complete my journey this time, I have too much to live for and I want to be around for alot a great things in the future.
Missy, it's great to heard from you.