We are here EVERY month, just find us by the month (aug) and year (2011)
We are glad to have your participation and encouragement. Many people log in on the first, not many stay for the duration. I've noticed that the ones to contribute on the thread are here for the long haul and eventually do well. We all have our ups and downs due to medications, illnesses and life events. The important criteria is that we DO NOT GIVE UP!
We are changing our life habits to change our health and life prognosis...
I have had a good day. I need to be moving more. I did today and I don't hurt as badly. Encourage me to move.