Originally Posted by DogHouseMom

For the last few weeks, while I've been FMQing, my neck and shoulders have been sooo tight and stiff. I just got back from the chiropractor and man what a difference!!! He adjusted both sides of my neck, left shoulder, and mid thoracic.

He asked me "what the heck have you been doing to cause this tightness!!". I said quilting.

He said "you mean like little old ladies do?"

"Watch it buster!! I resemble that remark!!"

I really need to fix my quilting setup. My machine is far too high. I just raised my chair and tried a few lines and it's not good enough.