Thread: Anyone tried Melatonin ?
View Single Post
Old 08-24-2011, 03:42 PM
  #2  
irishrose
Super Member
 
Join Date: Nov 2010
Location: Cadillac, MI
Posts: 6,487
Default
No side effects at all. 3 mg 30 minutes before bed works well. If that doesn't do it, add valerian, but be forewarned it smells terrible.
irishrose is offline  
Reply