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Quilting injury
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08-25-2011, 04:21 AM
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joysewer
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Join Date: Jan 2011
Location: Pennsylvania
Posts: 1,416
I have neck and back issues also and try to take breaks more often. The other week my chiropractor told me to drink lots more water because my neck and back were really rigid. I'm not a water drinker but make myself drink it or flavored water.
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