Thread: Anyone tried Melatonin ?
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Old 08-26-2011, 05:42 PM
  #143  
janquilts'ncrochets
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Join Date: Mar 2010
Location: Southeast Michigan
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I have been taking a 3 mg tablet before bed for a few years. It does help me sleep better & I have noticed no side effects. No grogginess in the am like with sleeping pills.
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