my DH has trouble sleeping. he tried it years ago and it din't work.
with the natural ingredients, it has to build up i your system...you don't get results at first, we found. we saw an ad and ordered a 2 wks trial of something with 5 ingredients, 1 being the melatonin, and it was beginning to work, but more expensive than he wanted. so i went to walgreens and took what he had ordered and found this with mostly the same ingredients....its called Alteril (a natural sleep aid). he' begining to sleep better now.