Girls, you were talking about your fingernails that split and break easily. My doctor told me something to help my nails from the inside and it works well. He said to put extra virgin olive oil on my food on my plate and it would help the nails. It takes several months to grow the nails out, but it works. I don't put much on at a time--about 2 teaspoons full--because it does have calories. I don't miss a day even if it means I take my olive oil with me out of town. This works and is cheaper than all those things we paint on our nails. Hope this is helpful.
Wanda