Happy end of August to everyone. It's been a tough month for some of you with weather conditions and health issues but you've all hung in there to the end and most of you are continuing on next month. I'll be there with you. This month has shown me that if I watch what I eat and exercise regularly I can take weight off fairly easily. Having everyone here to help with questions and encouragement is wonderful and I'm happy to be a part of this weight loss group. Thanks to all of you for your comments and support. I'll see you on the September thread.
I'm losing and I am in control!!!