Good morning, all!
It is a pretty and hot day here in Mississippi!
I weighed 265.2 this morning, no, you do NOT have to post your weight, I do that to keep honest.
I have had a lot of good PM's about weight, but not ready to announce the winner because of the hurricane. If you have not PM'd me with your August weight loss, do so if it is more than 4 pounds lost.
Our total weight loss for the month is impressive, from these responses. I know it is not the total weight lost, but it is a good representative number. I will post it when I get final numbers.
Journal: If you are writing in a journal, a thought to ponder: This is MY life and my ONLY life, what do I want to accomplish? How will I do that if I am unhealthy? Let's go!