Originally Posted by JHolm

Irish - I would love to go on a "Greens" diet with you. I have to eat five small meals a day so I think I'll make 3 of them veggies, 1 fruit and the last one some protein. Does that soud doable or do you think I should take out the protein? I really need help planning my food since this hypoglycemic stuff has started. I've gained all the weight I lost back - very depressing.

Welcome to all the newbies - it's so good to see new "faces". This is a great group of people, I think you'll enjoy it.

I find that if I do not have protein I start getting weak. Even to the point of stairs being difficult to go up. If you go all veggies, pls chk with nutritionist.
My computer has not been posting this thread or the one other thread I'm on to my mailbox. I bookmark them and get to them that wat. Not as convient but it works.

Well the dog is giving me the time to eat and take my insulin stare so I'd better get going.

Oh, can anybody tell me how to change my ticker. It's not right and I think I need one that says 20 lbs. to go.