Originally Posted by Country1
I pm'd you on 8/31/11 with my August loss of 8.7 lbs.
Joined the gym in June and loving it. My drs ok'd me for water exercise. Zumba is my favorite. My you have a place to try near you try it, bet you'll love it!!!!!!!!!!!!!! :thumbup:
I have also lowered my insulin doses, YEAH!!!!!!!!
Lost 7 & 3/8 inches last 2 weeks..
Count me in on Sept.
That is fantastic!!! Great job. I wish I could do the dance/exercise stuff but my back won't stand for it so walking has to be my option. Sounds like you will do well again this month.
Gail