Originally Posted by imcraftee
Have been dealing with Benign Positional Vertigo for over two weeks! Have been to 2 doctors, it is suppose to "correct itself" Anyone else deal with this and do you have any suggestions of how to make it go away ! I want to quilt again! Thanks.......
Yes, I had this and it about knocked me out. What they had me do was lay down on my bed, pillow behind me so my head would be draped over the back of the pillow, and on my back. Do this real fast!!! Then after about 15 seconds, when the room had quit spinning, turn my head really fast, to one side, and then in 15 seconds, do it real fast to the other side. Then roll onto your side fast and after 15 seconds role fast to the other side. After doing this three times a day it did go away. Did come back but because I got impatient and figured it was over. NOT!!! Good luck! Oh and it never came back, thank goodness.