Old 09-08-2011, 09:05 AM
  #419  
irishrose
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Join Date: Nov 2010
Location: Cadillac, MI
Posts: 6,487
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marscrafter, those numbers with 0s on the end are hard to get past for some reason. Remember you have been doing well. There will short periods where the scale doesn't go down, but hang in there and it will start again - at least until you get to the last ten pounds - those suckers are welded in place.

Snacks are good for those who don't have tummy problems. Just be sure to allow for them when you plan your day's menu. I may be the only dieter who includes four Dove dark chocolates. I know I'm going to eat them, so it's better for me to plan on it and limit myself to that number. I isolate four every morning so I know when I'm there.

My weight was down a tiny bit this morning. I have to keep it up. Xylie is hot on my trail.

nancia, it's hard to track where I'm at on my virtual trip to GR. I'm past the lakes and almost to the expressway, then there's just green trees with a few exits for miles and miles.

Have a clean eating day. I am getting healthier and losing weight. I am getting stronger. The 30 pound bag of dog food wasn't nearly as heavy this time as last. I'll pass on 40 pounds water softener salt bags. I time those for my son's trips home or call a grandson.
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