Good morning ladies (and maybe gentlemen).
nancia - You are so lucky you didn't cut yourself. People tell me that everyone gets cut sometime - so far I have only been cut once. I'm sure the block looks fine. You wouldn't let anything get out of your house that looked really bad.
MJ - Have a safe trip. That's along way to the doc. Is this a specialist or your regular family doc. I'm spoiled having mine so close. The farthest I have to go is about 40 miles.
I thank everyone for your support and ideas. I am now going to put them into action. I am going to make a menu for the week and follow it strictly. Hubby has already gone shopping for the week so I'm going to use your suggestions and what I have in the house. I'm sure I can get pretty close to a healthy menu for the week. I will do my next menu on Friday so I can make a grocery list off the menu. Hubby goes shopping Saturday. Now for the exercise - I'm determined to start swimming again. I think I'll start by going back to water aerobics. They were hesitant to have me participate because of the hypoglycemic episodes but it's been a week since I've had one and besides I've never totally passed out so I think I could get out of the pool before that happened. There's a life guard there so it would just give her something to do. LOL
Yesterdays's food wasn't so good - GS cooked and I just can never say no to him when he asks if I want something to eat. That will have to change or I will have to modify what I eat because he cooks things I could do that with and I know he wouldn't mind.
Missy - Hope you and Cathie had a wonderful night in the bridal suit and the rest of your trip is full of happiness. I don't know about the pancakes though!
I am working one day at a time at taking control back!