I am glad everyone is working on their weight and healthier lifestyle. I know you are having success even if it doesn't seem like it. I keep telling myself that I didn't gain each pound all at once, it was one calorie at a time. So the weight will come off as I/we cut one calorie at a time. My problem? I can't get started. Here it is 12 days into the month and have had one day that was fairly successful. Right now it is all I can do to deal with things I can't control. I just don't seem to have anything left. I am staying aware and doing what I can. I doubt I have lost anything -- just hope I haven't gained.