eggs, rice, beans, oatmeal, apples, carrots and potatoes.
I have had to help many low income families and Sr.s do just this. Is NOT easy. She will be hard pressed to make it stretch for sure. After all, her $17 of food stamps is for a MONTH, not a week! The man across the st. from us is raising 3 small kids on his own. He gets only $100 a month in food stamps! Try to feed your family of 4 on that!