Thread: I've been attacked with a case of grumpy-itis
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Old 09-20-2011, 07:19 AM
  #7  
lfw045
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Location: Hopewell, VA (for the moment anyway)
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Yes stress........take note if you are raising your shoulders and if so lower your shoulders....sit tall in order to relax on purpose and take a deep breath, hold it and slowly let it out....then proceed.... :^)
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