I do have code words for my co-workers when I know I'm in a bad mood. I say "Super B***h has come to work today, I'll be down in the basement until she's under control."
But these moods have been so sudden. Like this morning my husband tapped me on the shoulder to get me to move over so he could grab a cup in the kitchen. It wasn't anything, but I'm yelling at him about shoving me. He said, "I didn't shove you, I tapped you." And I'm all angry until I realized he didn't shove me and he was right. In the mornings we tend to be non-verbal because we haven't really woken up yet.
Can you get an anti-depressant for peri-menapausal symptoms?