Old 09-20-2011, 08:41 AM
  #15  
Prism99
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Join Date: Dec 2008
Location: Western Wisconsin
Posts: 12,930
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Regular exercise helps. Two miles on the treadmill (about 45 minutes) really makes a difference for me, but I have to do it at least every other day. Usually feel a difference the next day.

A mild anti-depressant helps a lot too.
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