Thread: Anyone participating or has participated in the Ideal Protein program?
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Old 09-22-2011, 06:04 PM
  #11  
jaciqltznok
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Join Date: Dec 2009
Location: Enid, OK
Posts: 8,273
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PS..go to www.sparkpeople.com and do some reading there...

if you want to try a more protein rich diet PM me..as I am diabetic with a lapband and do mostly protein all day!
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