Thread: Anyone participating or has participated in the Ideal Protein program?
View Single Post
Old 09-22-2011, 07:19 PM
  #18  
peggy119
Junior Member
 
Join Date: Jun 2010
Location: Indiana
Posts: 110
Default
I have been on Dr. Gotts "No Sugar No Flour" Diet and it is really easy to follow. In 10 weeks, I have lost 25 pounds. It would probably be more if I would exercise.

Good Luck. Just try to pick the one that will work for you.
peggy119 is offline  
Reply