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Anyone participating or has participated in the Ideal Protein program?
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09-24-2011, 07:18 PM
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cook25526
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Join Date: Jul 2011
Location: Surfside Beach SC
Posts: 48
Yes, I lost 48 pounds on it in 4 months and my friend lost 40 in 3 months. Make sure to take vitamins and drink lots of water.
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