Thread: Anyone participating or has participated in the Ideal Protein program?
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Old 09-24-2011, 09:26 PM
  #26  
cook25526
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Join Date: Jul 2011
Location: Surfside Beach SC
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It's easy to follow. After the first 3 days, you will stop craving carbs. I need to go back on it. I quit before I reached goal. Went on vacation and haven't got back on the program.
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