Originally Posted by JSNOMORE
Love roasted veggies. Two nights ago we did potato,sweet potato,brussel sprouts, onions, mushrooms and cauliflower. Delicious. I do the fries all the time but I never peel them. Thats where all the good stuff is. Even sweet potatoes don't get peeled. I think some people peel them with out thinking. try them with the peel on. They are evn yummier
Peelings have all the vitamins. Roasting brings out the natural sweetness of veggies, they are wonderful roasted.