Originally Posted by mythreesuns
I am in also.. and I love mim's way of thinking..get rid of.. not lose...as we do not want to find it again. I had to many things happen in the last year and I have gained 30 pounds..on top of the being over weight to start with. I switched jobs (not near as active now), stopped smoking April 8th, 2011... and the summer was way to hot for me to enjoy being outside. Soooo I have my work cut out for me.. lets gooooooo....
Take it a day at a time, just like you did when you successfully quit smoking.
Congratulations on such a major accomplishment!