Thanks everyone, it was hard work but worth it. Congrats to everyone, because every little bit helps.
This month I have been doing the WW plan and making healthier choices where ever I go. It is amazing when you really start looking at labels what you thought was healthy really is not.
I have Also been exercising alot. I take the water classes at the YMCA, because of my arthritis I have really had to modify what I can do but I found something that works
I also was honest about my weight and size with those people around me. So they know what I am trying to do and can support me rather than tempt me.
I think the key is finding what works for you. Something I really had to learn lately, since. Can't do things the same way I used to.