I was so sad when this happened to me. Unfortunately, the time we become menopausal is also the time that we begin to see losses in our lives. I lost my husband, then my mom was very ill and died and my nest emptied. I was mad at everybody and everything and my fuse was short. I was ashamed of my behavior and attitude.
Don't beat yourself. Under these circumstances you're doing the best you can. I prayed a lot and asked others to pray for me as well. I do believe it helped me. You make your best effort then let Him do the rest. It will get better. I promise.
Dinah