HI all,
Well only lost 1.5 lbs this Sept. so I'm sending my FQ off to Kalvert real soon. I will be in again for Oct and have hopes of doing better. Welcome to all our new sign ups and good luck to all. I also like the idea of checking in once a week to encourage and give updates on progress
I've been away for a few days so hope all is well with those that have had problems this last month. Prayers for a better October and much success in our journey to better health.
Hugs to all
Gail