Good Sunday morning everyone.
Welcome Sue (Tussy Mussy) and Betty Kay. The more the merrier. We enjoy newcomers because they have new ideas and add more encouragement.
Missy - so good to hear from you. It's wonderful that you can walk two mile and take care of your personal hygiene. What a huge accomplishment! It is a good idea to increase water and reduce high calorie beverages. When I had my weight loss surgery years ago the high calorie beverages was my downfall. They didn't measure in my little stomach so the more I drank the less I loss and finally started to gain. How'd your mother do? Is she rich now?
Judy, Sorry you still have the flu. That's such a miserable illness. Prayers are with you.
I like MJ's idea of posting low cal healthy recipes if we just can't think of anything else to post that week. Having to post every week isn't that much - it's only 4 times a month, we should be able to come up with something to say in that amount of time.
I've only been on my new meds for a day and a half but haven't had any negative side effect. I'm still holding my breath, I know it takes time for those things to show up.
My prayers continue to go out to those who are ill, I'm thinking especially MJ and Cindy. Hang in there everyone.
It's Sunday again and I'm off to church. We have several people scheduled to work in the kitchen today so maybe I won't have to spend much time in there.
I can do this "One Day at a Time"