I appreciate all your suggestions.
Some I can't do (blueberries) because of the coumadin.
I won't ever be able to exercise again due to the PH.
I will try the niacin after I discuss with my doc, don't know what will interfere with current meds...and conditions...
I eat oatmeal every morning now. Or cheerios.
I can't drink alcohol for a number of reasons.
Thanks though for the ideas. I will run them by my doc. I truly think this is a stupid point given my prognosis. I think doctors don't put the whole picture together when they say this kind of stuff.