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Old 10-02-2011, 01:29 PM
  #14  
b.zang
Super Member
 
Join Date: Jun 2008
Location: British Columbia
Posts: 2,302
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For years, I've been making this same smoothie for breakfast and have yet to tire of it. Keeps me going until lunch, and quantities can be varied to suit taste. I don't measure, just scoop!

1 tbsp frozen orange juice concentrate
1 scoop protein powder
1 banana or other fruit (optional)
1 cup soy milk

Whir together in a Magic Bullet and take along. It will remind you of an Orange Julius.
Soy milk works better than cow milk because it doesn't foam up.
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