Originally Posted by b.zang

For years, I've been making this same smoothie for breakfast and have yet to tire of it. Keeps me going until lunch, and quantities can be varied to suit taste. I don't measure, just scoop!

1 tbsp frozen orange juice concentrate
1 scoop protein powder
1 banana or other fruit (optional)
1 cup soy milk

Whir together in a Magic Bullet and take along. It will remind you of an Orange Julius.
Soy milk works better than cow milk because it doesn't foam up.