Well, I am back with egg on my face.(or should I say frosting!)I stepped out for September and ended up gaining 8 pounds back after loseing almost 50 pounds on here! I can't believe how fast it comes back on! Which proves that this has to be a permenant lifestyle change not just a temporary routine until you lose all of the weight you want. So if it is alright I would like to be included in the Oct. challenge. I definately need someone to keep me accountable! I have missed all of you and am so sorry to hear of eveyones struggles with their health issues.
Nancy