Originally Posted by lauriejo
3. I have already cut back on my Pepsi to only one 20 oz bottle a day, and I am not ready to give up my last treat quite yet. I will however switch over to the little bottles and hopefully that will be enough.
4. I will drink more water. Why is this one so difficult for me????
I cannot drink 8 glasses of water a day long less one! I've never been a person to drink water (military flashbacks to bad places) I was told to drink Gatorade or Vitamin water, but they have sugar in them. Any one have suggestions?