Originally Posted by Beachbound
Originally Posted by Pam H
I just got home from an afternoon outing with friends. We stopped for.....yes, you guessed it......a snack! I don't know that I can go without a snack between lunch and dinner. My body doesn't like that and would most likely give me a migraine. I will have to wait for next week's taboo item.
The taboo is only a suggestion,I know I went "whoa!" when I read it too. If giving up all snacks is too hard, try for 1 less or even one day of no snacks. And make sure you PM me your suggestions so we can try those too. :thumbup:
I understand the taboo was "excessive snacks". As a diabetic I have 3 meals and 3 snacks every day. I'm sure that is not the taboo, it is to get up and graze outside of your food plan. Correct?