I think it is an ebb and flow thing. I didn't lose today but I think I had too much salt in boullion yesterday. I am hoping for better results tomorrow. I also upped the water intake. I also walked for 45 minutes this morning. Will walk again with Murphy tonight. One thing about having a dog, they never let you forget that a walk is a good thing.
Originally Posted by Gelswood
I am having so much trouble losing!!!! Getting discouraged!!!